Day Two

I am feeling it in my calves today! Running up two hills, and the stairs was a good workout! The scenery is so beautiful that running is actually kind of enjoyable! Sunset will be about 5:20 today, and I will still be at work. So tonight I am going to my new gym for the first time. No time for a new playlist, shuffle will have to do.

Today's Workout

45 mins. Eliptical

20 mins. Arms

-bicep curl

-tricep extension

-butterfly

-lateral raise

-bench press

100 sit ups

stretch