Last night's class totally kicked my butt! So many lunges and squats, with weights! I was a sweaty sore mess, and too worn out to do anything after the class was over. I'm going to go back to the standard workout tonight. Since I've already accomplished my 100 minutes of cardio, anything I do from now on this week is bonus.
Today's Workout:
Cardio -
30-45 minutes on Eliptical
Legs -
Squats and lunges with 10lb weights
Arms -
Bicep curls and tricep extensions with 10lb weights
Keep on keepin' on!
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