I decided to take my gym bag to work with me today. I'm working longer hours, so if I go home after work, with every intention of changing clothes and going to the gym, it sometimes doesn't happen. I get home, see my cute hubby and my cute doggies, and it makes it very hard to leave again. So after work I went straight to the gym. Best idea! I'm going to have to do that every day to make sure I get my workout in. In order to get my 200 minutes of cardio every week I have to do roughly 30 EVERYDAY! I have not done that this week. So today and tomorrow I have to do 60 minutes of cardio to meet my goal.
I am starting to be able to tell a real difference though. My jeans are fitting looser (so are my bras, I feel like the lady in the slimquick commercial!!) and I definitely have more energy and endurance. It is pretty rigorous right now, working so much and trying to get in atleast an hour at the gym every night. I know it will be worth it, just got to stick with it!
Today's Workout:
1 Hour on Eliptical
3 x 15 Chest Press
3 x 15 Tricep Extensions
100 crunches (I know I'm supposed to do 200!!)
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