So I basically skipped an entire week because of a stupid head cold. Saturday was the first day I felt back to normal, and I probably could have worked out yesterday but I thought one day of rest after being sick was probably a better idea. Since I've been working so much it was nice to just stay home all day! And I'm not counting those days on my days of progress, they were definitely days of regression and I should start my day numbering at like 32 instead of 37, but oh well! So This week, I'm going to shoot for the same goals I made last week but couldn't do.
New week. The goals for this week are as follows:
200 Minutes of Cardio (atleast 40 minutes for five days)
1000 Crunches (200 per day)
Three Days of Arm and Back toning
Two days of Leg toning
Today's Workout:
1 hour eliptical
200 crunches
Arm and Back toning
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