I'm feeling so great these days and feel incomplete if I don't get my workout in.
Today's Workout
1 Mile Run to the gym
4 sets of Squats, heels together for 20 and heels apart for 20
2 sets of pull ups, arms wide for 20 and arms close for 20
2 sets of tricep press
Leg adductor and abductor
1 Mile Run home
Today's Workout
1 Mile Run to the gym
4 sets of Squats, heels together for 20 and heels apart for 20
2 sets of pull ups, arms wide for 20 and arms close for 20
2 sets of tricep press
Leg adductor and abductor
1 Mile Run home
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